woman enjoying massage therapy benefits

Massage Therapy Benefits

The list of regular massage therapy benefits includes:

  • Greater relaxation
  • Sense of well-being
  • Less pain
  • Greater mobility and flexibility
  • Better circulation
  • Better sleep
  • Less stress
  • Lower blood pressure
  • Enhanced recovery from injury
  • Better digestion
  • More energy
  • Feeling revitalized and rejuvenated

Signs and Symptoms that you Need a Registered Massage Therapist

Are you wondering if you might benefit from having a massage?  Here are the signs and symptoms that you really need a good massage:

  • Muscle tension
  • Muscle pain
  • Sports injuries
  • Headaches
  • Migraines
  • Rotator cuff problems
  • Tennis elbow
  • Golfer’s elbow
  • Chiropractic adjustments don’t hold
  • Motor vehicle accidents
  • Pain of any type
  • High blood pressure
  • Stress
  • Poor circulation
  • Swelling of the legs or ankles
  • Pregnancy
  • Arthritis
  • Bursitis
  • Tendonitis
  • TMJ
  • Neck pain
  • Back pain
  • Poor posture