RMT massage therapist relieves back shoulder and neck tension

Forces of Nature Wellness Clinic

2447 Yonge St, 2nd Floor

(Yonge & Eglinton)

Toronto ON M4P 2E7




Registered Massage Therapy

Chiropractic Care

Naturopathic Medicine



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Massage Therapy & Strains, Sprains & Fractures

Massage Therapy and Sprains and Strains

With these injuries, massage is able to reduce swelling (if present), treat the muscles that surround the injury and those that are compensating for the injury. This means that you have less risk of the injury resulting in long-terms problems. And you will be able to return to your normal daily activities more quickly.

Massage Therapy and Post-Fracture Recovery

Massage can help to reduce swelling, reduce muscle tightness, improve tissue health, maintain range of motion, and mobilize hypo-mobile joints following a fracture. With all of these benefits, massage can help you heal and gain back regular range of motion more quickly after a fracture.

Other Natural Treatments for Sprains, Strains & Fractures

Acupuncture:  Acupuncture provides safe, effective pain relief and promotes healing.

Herbal Medicine:  Herbs can be used to safely reduce pain and swelling and encourage the immune system to function better to heal an injury. 

Nutrition:  Foods either suppress or enhance immune system function and inflammation.  Proper diet helps the body heal, strengthens bones and prevents future injuries.

Chiropractic Care: Sprains and strains can occur when joints are not properly aligned.  Chiropractors can help re-align the joints and reduce soft tissue swelling.