RMT massage therapist relieves back shoulder and neck tension

Forces of Nature Wellness Clinic

2447 Yonge St, 2nd Floor

(Yonge & Eglinton)

Toronto ON M4P 2E7




Registered Massage Therapy

Chiropractic Care

Naturopathic Medicine



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Massage Therapy & Tendonitis, Arthritis & Bursitis

Massage Therapy and Tendonitis

In the acute stages, massage can help reduce pain, swelling, and treat any compensatory structures that may be experiencing extra strain. Later on in the chronic stages, massage can help to maintain range of motion, reduce adhesions, and reduce muscle tightness. This helps in improving tissue health as well as allowing you to return to your normal activities of daily living more easily.

Massage Therapy and Arthritis & Bursitis

When hydrotherapy and massage therapy are used together, they can combat the pain and swelling associated with these two conditions. Joint stiffness is diminished and range of motion is often improved therefore creating a better quality of life.

Other Natural Treatments for Tendonitis, Arthritis & Bursitis

Acupuncture:  Acupuncture provides safe, effective pain relief and helps direct the immune system to the joints that need to be healed.

Herbal Medicine:  Herbs can be used to safely reduce pain and swelling and promote immune system function to expedite healing. 

Nutrition:  Foods  can be used to either suppress or promote inflammation.  For example, fish is more anti-inflammatory, while red meat, dairy and starches are more inflammatory. 

Chiropractic Care: Friction inside the joint can occur when the joints are not properly aligned.  Chiropractors can help re-align the joints and reduce, pain, inflammation and soft tissue swelling.